Layla Kornota, diagnosed with ADHD as a child, relies heavily on her phone alarms to navigate through her busy day as a teaching assistant. Picture this: four alarms to wake up, one to get dressed, and another to pack her work bag. “This routine keeps my ADHD brain focused,” she says, scrolling through her phone. But here’s the kicker—this sense of control disappears when she waits for a reaction that never comes. It’s a classic ADHD struggle, where the brain processes information differently, leading to challenges with concentration, emotional regulation, and even sitting still, according to the NHS.
Conversations around this issue are buzzing on social media and chat forums, particularly among women, as they share their experiences. “I find myself waiting and waiting,” Layla explains, articulating the common frustration of feeling ignored or overlooked. Psychiatrist Sally Cubbin, a neurodiversity specialist involved in a study at Kings College, emphasizes the link between hormones and ADHD. She hopes that ongoing research will shed light on these connections, particularly during times when women may feel more impulsive or make riskier choices, such as binge eating or spending money.
“Women are more likely to take risks,” she says, “which can include not taking contraception or indulging in foods they know will make them feel ill. It’s not hunger; it’s that impulse that takes over.” Layla, for instance, adores pickles but acknowledges that overindulging leaves her feeling sick. “It’s this impulse that once it’s in your head, you just can’t shake off,” she adds.
Dr. Jessica Agnew-Blais, the lead academic on the Kings College project, points out that ADHD in women, particularly adults, is an emerging field of research. Not too long ago, ADHD was viewed mainly as a childhood disorder affecting boys. “Now, we see more and more women coming forward,” she notes. Thanks to increased awareness, many women are finally recognizing the struggles they’ve faced throughout their lives and are seeking help. “It’s not about changing who you are,” Dr. Agnew-Blais emphasizes, which can feel validating and freeing for those affected.
Layla reflects on her own journey. “I’ve often been hard on myself for not meeting expectations,” she admits. But finding a community of others with similar experiences has been a game changer. “It’s good to feel like I’m not alone in this,” she says.
So, what does the future hold for ADHD awareness and support? As more women open up about their experiences, the hope is that understanding and resources will expand. With ADHD services facing increased demand, many are left wondering how long they will have to wait for the help they need.
Kaynak: Orijinal Haber